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About Roots Relationship Therapy

Our Approach

At Roots Relationship Therapy, we provide expert therapy from a family systems perspective. Family Systems Theory helps us understand individuals through the lens of their relationships and family dynamics, recognizing that behaviors and emotions are often influenced by these interactions rather than occurring in isolation.

Our approach explores how family roles, patterns of interaction, and generational influences impact emotional well-being, uncovering deeper causes behind relationship challenges. By involving the whole family—or key relational figures—our therapy fosters healthier family dynamics, stronger communication skills, and improved emotional connection.

Family systems therapy offers a safe, supportive space to examine shared emotional patterns, build empathy, and reduce conflict. It promotes meaningful, lasting change for both individuals and the family unit as a whole.

Ultimately, this trauma-informed, family-focused therapy addresses the root causes of distress, helping families build long-term growth, security, and connection.

Our Values

At Roots Relationship Therapy, inclusivity is central to everything we do. From the very beginning, we strive to create a welcoming, affirming therapeutic space where every individual feels seen, heard, and respected.

Whether you are seeking support as an individual, couple, or family, we honor all identities—including all races, ethnicities, gender identities, sexual orientations, relationship structures, religions, body sizes, abilities, and socioeconomic backgrounds.

Additionally, we recognize the lasting effects of systemic oppression and aim to hold space for each person’s lived experience. Our therapy practice is grounded in cultural humility, anti-racism, and LGBTQIA+ affirming care.

Because of this commitment, we work to co-create a safe, authentic environment where you can fully show up as yourself. Your identity is not just accepted—it is celebrated.

Therapy should empower you, not judge you. With warmth, respect, and compassion, we welcome all clients who are looking for inclusive therapy in Phoenix and beyond.

You are welcome here—just as you are.